vitamin db
Friday, March 25, 2016
Thursday, March 24, 2016
Wednesday, March 23, 2016
Tuesday, March 22, 2016
Monday, March 21, 2016
Friday, March 18, 2016
Thursday, March 17, 2016
Wednesday, March 16, 2016
Tuesday, March 15, 2016
Forest Green and Shaded Green
Be a tree on Tuesday! Laura Vaccaro Seeger's Green has several pages dedicated to trees! When you pretend to be a tree, you grow roots deep into the ground and you can stretch your branches high in the sky. When the wind blows you bend and are flexible and do not break! Pretending to be a tree helps you to feel stable in your body, steady in your mind and balanced in your moods and emotions.
Monday, March 14, 2016
Forever Green
"I guess you can't fight nature. We are what we are." Be proud if you are a "wet, slimy, bug-eating, very lucky frog!" https://www.youtube.com/watch?v=zHlZg0Ks3Mw&index=2&list=PL3gvk3jvCEl-jNgTd5ft82mMTiix3dpFh
Friday, March 11, 2016
Green is for "GO!"
Laura Vaccaro Seeger's Green has a page for "never green." Have fun on Friday considering the places you should NEVER go . . . I should NEVER get so angry I wop somebody or something . . . I should NEVER eat the FAMILY SIZE bag of potato chips . . . HALT is another way to STOP: NEVER let yourself get too _H_ungry, _A_ngry, _L_onely, or _T_ired . . .
Thursday, March 10, 2016
Go GREEN!
What colors are you eating? Laura Vaccaro Seeger's book Green (http://www.amazon.com/Green-Laura-Vaccaro-Seeger/dp/1596433973) reminds us about limes and peas! Leafy green vegetables have vitamins, minerals, and fiber. These choices provide healthy fuel for you to think and do all that you do in a day! Go GREEN!
Wednesday, March 9, 2016
Sittin' Still Like a Frog
This is a great book by Eline Snel! http://www.amazon.com/Sitting-Still-Like-Frog-Mindfulness/dp/1611800587 It contains stories for kiddos to practice sitting still, noticing all that's happening around, conserving energy so they can HOP TO IT! Kermit the Frog once said, "It's not EASY being green!" When's it is a "challenge," it is usually an OPPORTUNITY to GROW!
Tuesday, March 8, 2016
Friday, March 4, 2016
Thursday, March 3, 2016
Picture Day
Sporting a special hairdo for picture day! I was going for a "Cinderella" look for the "I" in "GRIT" which stands for integrity! Cinderella didn't complain or whine. She got her work done in a quality way despite her circumstances. She was honest and kind. The thoughts she thought, the words she spoke, the choices she chose were morally upright. She may be a storybook character but we all could have a little more happily ever after by incorporating more integrity!
Wednesday, March 2, 2016
Career Day
I enjoyed the opportunity to share about "my job" at Career Day!
It was Collaborative Day, so we LEARNED LIKE OUR HAIR WAS ON FIRE!
I shared props and tools I use when teaching yoga:
Hoberman Sphere
singing bowl
I shared some BIG
half moon pose
and small ways to breathe, s-t-r-e-t-c-h, strengthen, and balance!
turtle mudra