vitamin db
Friday, September 28, 2018
Thursday, September 27, 2018
Wednesday, September 26, 2018
The World on Your Head
When you have "the world on your head" . . .
take a deep breath!!
Today is "Healthy Way Wednesday" in our "Let's Get Real" Celebration! Students are encouraged to choose healthy ways to handle stress. Mrs. Broam chooses YOGA to manage stress. Mrs. Broam's four Broamlettes say the "momma bomb doesn't go off like it once did . . . " Yoga is working for Mrs. Broam!! The above picture is how to be a tree with your body! How are you managing stress in healthy ways? #mrsbroamhats #mrsbroamMOVES #yayforyoga #selfcare
Tuesday, September 25, 2018
BEE Kind on Tuesday
and EVERY DAY! Tonight James Deal, Director of the South Carolina Occupational Information System, shares with PHES parents about making smart choices with media and technology. During his presentation with parents, students will be painting kindness rocks! They are encouraged to spread kindness throughout the community. Parents can post the rock adventures on social media with #kindnessrocks.
Monday, September 24, 2018
Mindful Monday
The Peacock Feather Balance worked better indoors than outdoors today?!
Need to be in the moment? Balancing a peacock feather takes all your focus and concentration. You can't be worried about something that might happen or stuck on something that has . . . BE MINDFUL on Monday! #mrsbroamhats #featherbrainedfun
Friday, September 21, 2018
Thursday, September 20, 2018
Wednesday, September 19, 2018
"Oh, Bother!"
"Oh, bother," said Pooh. ~A.A. Milne
Winnie the Pooh Wisdom on Wednesday: https://www.youtube.com/watch?v=Fhl4oKvxphs
Problems are gonna happen. What will YOU say when they do? Having some positive words in mind will keep you from getting hot and "bothered" when faced with a problem.
#mrsbroamhats #winniewisdom
Tuesday, September 18, 2018
Monday, September 17, 2018
Monday, September 10, 2018
Think OUTSIDE the BOX Turtle
This yoga posture is described as "tortoise pose." It keeps you energetic and healthy by toning the spine and activating the abdominal organs. Because it involves folding the body, it calms the nervous system and shuts out sensory distractions (when you curl your head under instead of smiling for a camera)! 😊
Here's Mrs. Broam with a couple of TEDDY BEAR FRIENDS with turtles on their shirts! TURTLE FRIENDS are too shy and scared to come out of their turtle shells . . . ask questions, make new friends, get OUTside your BOX turtle shells!! The world needs to know you, and you need to make the world a better place like only you can do! 🌍 #mrsbroamhats #mrsbroamMOVES #animalfriends #teddybearfriends
Friday, September 7, 2018
Thursday, September 6, 2018
Stand TALL on Thursday
Stand TALL on Thursday! You may be the shortest giraffe . . . but stand as tall you are designed to be, and that's enough!! #mrsbroamhats #tallisrelative #goodenough