Breathe Out Your Horsey Lips

 

RELAX!  It's Friday!!!  Breathe out your 🐴horsey lips:  https://youtu.be/zsWWRXt11zY As you stay home, make time to BREATHE and RELAX.  These tools help you move out of your UPSTAIRS brain into your DOWNSTAIRS one!  The DOWNSTAIRS brain is where you do your best thinking and make your best decisions.🧠  #mrsbroamhats #takecareofyou #mentalhealthawareness #emotionalregulation #finishstrong #wecandoit