Feeling Anxious?

When cleaning up today, I found a list my oldest daughter created . . .  Feeling Anxious?

read a book * talk to friends * go for a walk * make art * listen to a podcast * play a game * take a bubble bath * do some journaling * clean up * talk to family * watch something funny * meditate * breathe * listen to music * do a craft * drink water * take a nap * make your bed * sing * redecorate * volunteer * learn something new * dance * stretch * do something outside * get off social media

She concluded her list with:  IT WILL BE OKAY

Yoga on Friday is ALWAYS a good idea:

And if you're up for being creative, Lexington Medical Center needs cards for patients!  Because families cannot visit at the hospital, LMC is requesting "hope-filled" cards to share with patients:

Drop off the bags of cards at the South Entrance of the hospital at 2720 Sunset Boulevard in West Columbia from 9:00 a.m. to 4:00 p.m. Monday through Friday. That’s the entrance at the front of the hospital complex along Highway 378. Upon arrival, call (803) 791 – 2901. A representative from Pastoral Care will pick up the cards from the car window.

 Let your worries work for making the world a better place!🌎🌟