Monday, December 17, 2018

Twinkle Your Star

STEP 1:  Stretch and strengthen your star!🌟
STEP 2: TWIST it.
STEP 3:  Fold
STEP 4: Reach
STEP 5: Lift
 STEP 6:  Be strong in your low body and core, pull yourself up to TWISTED star!🌠
 Then SHINE ON!🌟
Now have this fun on the other side of the body!!
#mrsbroamhats #mrsbroamMOVES #letyourlightshine #yayforyoga


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