If Rudolph Uses His Words
We are practicing the BUG and a WISH strategy for talking out a problem with a friend. If Rudolph knew about a BUG and a WISH, he might say, "It bugs me when you call me names, I wish you'd call me Rudolph." Or maybe, "It bugs when you won't let me play, I wish you included me in your reindeer games."
When you move like a reindeer (Warrior 1 Yoga Posture), you stretch your stomach, chest, shoulders and neck. You also strengthen the muscles in your arms, back, thighs, calves and ankles. #mrsbroamhats #mrsbroamMOVES #useyourwords #bugandawish 🐛🌟
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