Watch Out for Watch D.O.G.S.

Tonight we kick off our Watch D.O.G.S. Program -- Dads of Great Students!  Thank you to all the dads, granddads, and father-like figures who'll spend time with Pleasant Hill Cougars this year.

You can move your body like a dog stretching!  

 It's wonderful for your back, legs and whole body.

 Feeling frisky?!  Try "flipping your dog!"

Spending a little time upside-down everyday, gives you a different perspective in many ways!