Blooming with Kindness

Need Kindness? Start a Kindness Journal.  If you look for it, you will find it!  Need some ideas for ways to be kind?  I learned these in my yoga therapy class this month! Smaller Kindnesses: compliment someone, write a heartfelt thank you, let someone go ahead in line, encourage someone having a bad day, pick up trash that isn't yours Larger Kindnesses: grocery shopping for someone, help someone move, make dinner for an ill friend, write a letter sharing why someone is important to you, make cookies for a new neighbor -- How have you shared kindness today? #bekind #lifelonglearner #mrsbroamhats #bloomingwithkindness @phescougars