Magical Monday

A "Magic Carpet Ride" is one way to practice being still and quiet.  Use your imagination to travel to any place that feels comfortable, safe and happy for you.  Hang out there, in your mind, and then "travel back." We practiced for a minute today!  "Being still and quiet" is one way to take care of you and be the best version of yourself!  #bestillandquiet @Pleasant Hill Elementary #bestronginyourbodybrainsandheart #mrsbroamhats