Susan Verde, 2015

 

I Am Yoga by Susan Verde highlights ways we can move while breathing when we "feel small in a world so big."  Yoga is one tool for your toolbox!  It's another of Mrs. Broam's favorite tools to know.  "Now the world is just the right speed.  Now my world is just the right size."  Ms. Verde includes lots of info for exploration of strengthening, s-t-r-e-t-c-h-i-n-g, balancing, and heart opening/back bending yoga postures! "Flamingo Pose" is not included, but it's a great balancing pose to know!  Balancing postures help improve your concentration and focusing skills. #yogaeveryday #friYAY #mrsbroamhats #mrsbroamREADS #mrsbroamMOVES @pleasanthillelementary