We are busy, busy, busy during this most wonderful time of the year!🎅🦌 Take some mindful moments to create calm and balance:
Watch the snowflakes fall in a snow globe!🌨
Work a yoga "tree pose!"🎄
Take a deep breath!👃
When you are mindful, you are fully present, able to work your best, and enjoy life most. Take a moment to be mindful this holiday season!🌟 #bemindful #mrsbroamhats
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