Friday, December 6, 2019

Mindful Moments

 We are busy, busy, busy during this most wonderful time of the year!🎅🦌 Take some mindful moments to create calm and balance:
 Watch the snowflakes fall in a snow globe!🌨
 Work a yoga "tree pose!"🎄
Take a deep breath!👃

When you are mindful, you are fully present, able to work your best, and enjoy life most.  Take a moment to be mindful this holiday season!🌟 #bemindful #mrsbroamhats

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