Tuesday, November 12, 2019

Cheetahs are FAST Friends!

Sloth thought he was moving to the Zzzzoo . . .

but he ended up at the ZOOM instead!  He tried to make friends with the zebras, monkeys, parrots and cheetahs . . . but they were too fast!

Here's one way to slow down your CHEETAH!  From "downward dog," extend a leg high on the breath in.  On the breath out, pull the knee to the chest. 

Eventually sloth made friends with a snail, and they had so much fun, the zebras, monkeys, parrots, and cheetahs decided to join them! Slow down your ZOOM to see what you may be missing?! #friendship #mindfulnessmatters #slothmode #mrsbroamhats #mrsbroamREADS #mrsbroamMOVES

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