Thursday, October 20, 2016

EYES on YOU

"Look around, look around at how lucky we are to be alive right now!"  Lyrics from Hamilton (Original Broadway Cast Recording) 
Strengthen your eyes muscles so you can improve your ability to "look around!"  Sit with a partner.  We used finger puppets but you can use any object.
Look at the object without moving your head.  Your partner slowly "draws in the air" lines, circles, Xs for your eyes to follow.

Rub your eyes to relax the muscles after the exercise.  We often think about strengthening many other muscles in our body .  .  .  don't neglect your eye muscles!


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