Fear on Wednesday

 Fear is an UNPLEASANT feeling!  We don't LIKE to feel it but ALL feelings are OKAY, and sometimes we are scared.  There are things that are really, truly scary, that ANYBODY would be afraid of.  When you are scared, it's an opportunity to to be brave!  When you are scared, talk to someone!  Talking with someone helps you figure if your fear is maybe your imagination outta control?!  Deep breaths soothe the panic that comes with fear.  Folding your body like a "turtle" or a "mouse" helps too!