ALL Feelings are OKAY!

We're focusing on feelings this week and how they are ALL okay!  We don't LIKE to feel the UNPLEASANT ones, but we must sometimes to feel better.  It's what you DO with an unpleasant feeling that can be tricky!  When you are sad, try talking to someone and share how you feel.  You can draw your sad feelings or use your toys to play your sad feelings.  You can do some exercise that moves your whole body.  You can think about things that make you happy and make pictures of them in your mind.  ALL Feelings are OKAY on Monday and EVERYDAY!