Skunkiness
Sometimes life is "stinky!" What CAN you do? You are in charge of your thinking, where you look, what you say, how you feel and what you do. So "tune in" to your stinkin' thinkin' and turn it around! Need some help? Talk to someone. Draw a picture. Go for a walk. BREATHE. Read a book. Listen to music. What else CAN you do to be an active participant in your own rescue?
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