What I Learned at Yoga This Week

Your yoga mat can take you on all kinds of adventures!  We went to Hawaii last Thursday, and this week we're traveling to England and Ireland. 

A giraffe is about 17 feet tall and the small intestines in my body are about 17 feet long . . . 

There are over 600 muscles in the human body. I can s-t-r-e-t-c-h and strengthen many skeletal muscles with my yoga!💪

Breathing is magic.

It's great to share yoga with new friends!

It's great to read new books with new friends!

It's hard to do pool yoga with this summer's weather!🌩🌩

Yoga is EGGcellent with egg blocks as props.  NamastEGG🥚

Join zipaDeeBee yoga! What will you learn?!