POWER Yoga

Lexington One Power Skills meet a Yoga Practice

 ACCOUNTABILITY:  to be reliable and responsible

WARRIOR 1 Yoga Pose

Twist the Warrior 1 Pose for . . . 

PERSEVERANCE:  to keep trying EVEN when something is hard

INTEGRITY:  to be honest

Warrior 2 Yoga Pose

COLLABORATION:  to work well with others

Double Warrior Pose

INTERPERSONAL SKILLS:  to have the ability to get along well with others

Peaceful Warrior Pose

CRITICAL THINKING:  to analyze, evaluate, and form an opinion

Triangle Pose

WILLINGNESS TO TAKE RISKS:  to try NEW things

Balancing Half Moon Pose

COMMUNICATION:  to have the ability to effectively give and receive messages

See Saw Pose