"You Won't Like Me When I'm Angry!"

I'm wearing an Incredible Hulk hat today!
 
We are thinking of what to do when you feel angry!

When you are angry you are in your UPstairs brain!

Deep breathing helps you calm down . . .

and move to your DOWNstairs brain!  You can do better thinking and decision-making when you are in your downstairs brain.💡Check out ways to take a deep breath at Mrs. Broam's Breathing Toolbox:  https://sites.google.com/site/mrsbroam/home/breathing #mrsbroamhats #mrsbroamREADS #breathingtoolbox #squarebreathing