Postpone

If you are HOT, if you are in your UPSTAIRS BRAIN, put some time and space between you and the problem! STOP and BREATHE. Breathing helps you calm. Breathing moves an UPSTAIRS BRAIN downstairs where the prefrontal cortex has a chance to be the wise leader it's designed to be. Postponing is another healthy way to solve a problem.   #mrsbroamhats #confictresolutiontools #nobodygetshurt #nothinggetsbroken