According to
Your Brain: The Art, Magic and Science of What Makes You YOU, cardiovascular activity provides a rush of endorphins that enhance your mood, soothe anxiety and improve memory function. Go with the Gingerbread Guy! You'll be happier, calmer and you'll remember that you are. #mrsbroamhats #moveyourbody #betterbrains #stretchthecornersofyourmouthtoyourears
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