Tuesday, November 1, 2016

Talkin' Turkey on Tuesday

What are you THANKFUL for in November?  Take a moment today to be grateful.  Time Special Edition Mindfulness:  The New Science of Health and Happiness reports a consistent effort to notice the good things helps you (1) feel happier (2) boost your energy levels (3) get healthier (4) be more resilient (4) improve relationships (5) be a better person  
*Today I'm thankful to know to be thankful.*

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