Be the Walrus on Wednesday

When Penguin has PROBLEMS, Walrus shares, "I sense that today has been difficult .  .  . Yes, some things are challenging out here. Yes, we all have difficult moments .  .  ."  What are your healthy strategies for working through the knots you get tangled up in?  Mrs. Broam loves to READ A BOOK.  Thanks for sharing a good one, Valerie Byrd Fort!