Friday, February 26, 2016

Taking Flight on Friday

We're thinking GRIT--Growth, Resilience, Integrity, Tenacity--as we take flight on Friday!  You're grittiness is directly related to your success!  Try to be an airplane to strengthen your GRIT:
Feel your foot grow roots that stretch deeply into the ground, evenly tip from the hip, and reach your belly button to the floor.  Lift the other leg, toes to the floor, and feel as if you are stamping a footprint in the space behind you.  Your wings could be to the back, side or in front of you!  Squeeze your tummy muscles, breathe and FLY!

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