Putting Out Fires
We're putting out fires today! It's a problem-solving process, and we can work together to achieve best results. I'm thinking of the times we knock noggins with someone as a "fire." Do you slow down and de-escalate with a fire extinguisher or do you pour accelerant on the fire and fan the flames? Our choices can determine the severity and damage of the fire . . . Here's some fire fighting tips that may be helpful as you consider your choices:
take a deep breath
count 1 to 10
go for a walk
close you eyes and think of a happier place or time
move like the sun: https://www.youtube.com/watch?v=n5POltBH6Jo or https://www.youtube.com/watch?v=fbhTmAygygs
Have some words ready to say to yourself: "nooo problem," "go to peace not pieces," "I am calm," "find a happy place"
What are some other ideas for fighting fires? If we can stay in our thinking brain, we'll make a better choice!
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