Think GREEN!
My husband served up a spinach and egg sandwich for breakfast today! It is "mindful" to taste a new food, especially when it looks different from anything you eaten [The MindUP Curriculum, Grades Pre-K-2, p. 153].
We also read Green by Laura Vaccaro Seeger today to strengthen "inner resource." When you need to calm your mind and body, close your eyes, take a breath, and Think GREEN. What do YOU think of when you Think GREEN? How do you feel when you Think GREEN?
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