Tonight we kick off our Watch D.O.G.S. Program -- Dads of Great Students! Thank you to all the dads, granddads, and father-like figures who'll spend time with Pleasant Hill Cougars this year.
You can move your body like a dog stretching!
It's wonderful for your back, legs and whole body.
Feeling frisky?! Try "flipping your dog!"
Spending a little time upside-down everyday, gives you a different perspective in many ways!
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